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Sun, 12 Jun

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Rosslyn Hill Unitarian Chapel

30 Minute Mindfulness

De-stress with half an hour of simple guided meditations each Sunday at 6pm.

30 Minute Mindfulness
30 Minute Mindfulness

Time & Location

12 Jun 2022, 18:00

Rosslyn Hill Unitarian Chapel, 3 Pilgrim's Pl, London NW3 1NG, UK

About the Event

Our 30 Minute Mindfulness sessions are based on mindfulness meditation practices in the Buddhist tradition. You will be led through three guided meditations which focus on being present in the body, being aware of the breath and calming the busy mind. These short meditations are aimed at those who want to deepen their meditation practice or begin meditating for the first time. Do join us for a peaceful pause at the end of the weekend. Open to all – people of all beliefs are welcome.

The service will begin promptly at 6pm. Please arrive in good time to be seated before the start of the service. 

Using hand sanitiser, wearing masks and maintaining social distance is now a matter of personal choice when you come to our spacious and airy Chapel. For more information, visit our Covid page.

This event is free, but donations are always welcome!

You can make cash or contactless donations at the Chapel or donate online. Our collections in June, with the exception of online donations, will be shared with the Good Cause of the Month, the Chalk Farm Food Bank. Any Gift Aid claimed by the Chapel will go wholly to support the Chapel.

The Good Cause of the Month

Bankuet* believes that no-one should be going hungry in the UK. We agree! Bankuet makes it easier to give to food banks - a lifeline for so many in these tough times.

Bankuet https://www.bankuet.co.uk is an online platform where you can donate to your chosen food bank.   Our donations will help our local Chalk Farm Food Bank - https://chalkfarm.foodbank.org.uk  (Chalk Farm Baptist Church, Primrose Hill) that we have supported for many years.

Each week they can request from Bankuet exactly the supplies they need and Bankuet delivers  them.  No unwanted donations, no waste - effortless supplies for the food bank!

*Bankuet is a Social Impact Company that aims to use technology for good.  It is in the process of setting up its own charitable foundation. 

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