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Sun, 28 May



Online 30 Minute Mindfulness

De-stress with half an hour of simple guided meditations each Sunday at 6pm.

Online 30 Minute Mindfulness
Online 30 Minute Mindfulness

Time & Location

28 May 2023, 18:00 – 18:30


About the Event

Online version of our weekly mindfulness meditation session, based on mindfulness practices from the Buddhist tradition. You will be led through three guided meditations which focus on being present in the body, being aware of the breath, and calming the busy mind. These short meditations are aimed at those who want to deepen their meditation practice or begin meditating for the first time. Join us for a peaceful pause at the end of the weekend. Open to all – people of all beliefs are welcome.

The service will begin promptly at 6pm. 

Zoom link:

This event is free, but donations are always welcome!

You can donate through our website:

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